Mixing It Up!

This week continues to take me deeper into my mental game. I have continued to peel away layers of distractions and things that demand my attention away from training for the U.S. Open. It is crucial that I be focused, now more than ever.

Later this week I will meet up with a new partner in training for the self-defense portion of the tournament, and then over the weekend, Michael and I will travel South to train with our coach, Lauren Kearney, at her location. I am looking forward to both training sessions, which will be completely out of the norm from what we have been doing. Change is good. We might even try to sneak in a bit of beach time while down there!!!

Can you believe we are already into June?! It's almost time. Thank you for your continued support as we fly further toward accomplishing this dream and high goal that is the U.S. Open World Martial Arts Championships! I would like to invite you and very much encourage you to plan on attending this event...even if you live out of town, or even out of state...this will be well worth a couple of days (or even catch the main event, Night of Champions, on Saturday eve) in Central Florida.

We just wrapped up our morning workout a bit ago...filled up on some good and restorative nutrition...now on to further training of the mental game.

Much more to come throughout the rest of this week...stay tuned!